HIGH PULL HP09

高拉健身器（Lat Pulldown Machine）

The Lat Pulldown Machine is a specialized fitness device designed for exercising the back muscles, particularly targeting the latissimus dorsi, teres major, and posterior deltoids. By simulating the movement of pull-ups, it helps users enhance upper limb strength and the endurance of their back muscles.

高拉健身器是一种专为锻炼背部肌肉而设计的健身器材，尤其针对背阔肌、大圆肌和三角肌后束等部位。它通过模拟引体向上的动作，帮助用户增强上肢力量和背部肌肉的耐力。

 

 

技术参数

 

• 产品尺寸：Product Dimensions

 

长：XXmm/宽：XXmm/高：XXmm

 

Length:XXmm/Width:XXmm/Height:XXmm

 

• 产品净重：Net Weight

 

119.5kg

 

119.5kg

 

• 最大承重：Maximum Load Capacity

 

150kg

 

150kg

 

• 配重范围：Weight Stack Range

 

 

XXkg（可根据需求调整）

 

XXkg(Adjustable as needed)

 

• 把手类型：Handle Type

 

多功能高拉把手，可调节角度

 

Multi-functional lat pulldown handle with adjustable angles

 

 

结构与材质

 

• 框架材质：Frame Material

 

采用3mm厚的PR95×81.1D型管和RT50×100mm双椭圆管，坚固耐用

 

Made of 3mm thick PR95×81.1 D-shaped tubes and RT50×100mm double-oval tubes,providing durability and stability

 

• 把手材质：Handle Material

 

TPR材质，柔软舒适，防滑设计

 

TPR material,soft and comfortable with anti-slip design

 

• 坐垫与背垫材质：Seat and Backrest Material

 

高密度泡沫，单色设计，舒适耐用

 

High-density foam,single-color design,comfortable and durable

 

• 滑轮与钢索：Pulleys and Cables

 

军用级别自润滑钢索，使用寿命长，耐磨损

 

Military-grade self-lubricating cables with long service life and high wear resistance

 

 

功能与性能

 

• 主要功能：Main Functions

 

主要用于锻炼背阔肌、大圆肌和三角肌后束，也可用于辅助训练二头肌

 

Mainly designed to work out the lats,teres major,and posterior deltoids.It can also assist in bicep training.

 

• 把手调节：Handle Adjustment

 

提供多种握姿选择，可根据个人身高和训练需求进行调节

 

Offers multiple grip options and is adjustable according to individual height and training needs

 

• 安全装置：Safety Devices

 

配备全高半透明防护罩，保护用户免受滑轮和钢索的意外伤害

 

Equipped with a full-height semi-transparent protective cover to protect users from accidental injuries caused by pulleys and cables

 

• 训练指南：Training Guide

 

机器上附有简易训练指南图，说明正确的使用方法及目标肌肉

 

The machine is equipped with a simple training guide diagram that illustrates the correct usage and target muscles

 

 

使用说明

 

• 调节座位高度：Adjust the seat height to ensure your knees are bent at a 90-degree angle when seated.

 

Adjust the seat height so that your knees are bent at a 90-degree angle when seated.

 

• 选择合适的配重：Select the appropriate weight according to your fitness level.

 

Choose the appropriate weight based on your fitness level.

 

• 正确握把：Sit upright and grip the handle with both hands,palms facing forward.

 

Sit upright and grip the handle with both hands,palms facing forward.

 

• 进行训练：Pull the handle down towards your chest,keeping your back straight and core engaged.Slowly return to the starting position.

 

Pull the handle down towards your chest,keeping your back straight and core engaged.Slowly return to the starting position.

 

• 注意事项：Avoid using momentum to swing the weight.Keep a controlled motion throughout the exercise.

 

Avoid using momentum to swing the weight.Keep a controlled motion throughout the exercise.

 

 

产品优势

 

• 高效训练：High-efficiency Training

 

专为背部肌肉设计，训练效果显著

 

Specifically designed for back muscles,offering remarkable training results

 

• 多功能把手：Multi-functional Handle

 

提供多种握姿，满足不同训练需求

 

Offers multiple grip options to meet various training needs

 

• 安全可靠：Safe and Reliable

 

配备防护罩和稳固的框架结构，确保用户安全

 

Equipped with protective covers and a sturdy frame structure to ensure user safety

 

• 舒适体验：Comfortable Experience

 

高密度泡沫坐垫和背垫，提供舒适的训练体验

 

High-density foam seat and backrest provide a comfortable training experience

 

 

适用场景

 

• 健身房：Gymnasium

 

适合商业健身房，为会员提供专业的背部训练设备

 

Suitable for commercial gyms,providing professional back training equipment for members

 

• 家庭健身：Home Fitness

 

也可用于家庭健身环境，节省空间且功能全面

 

Also suitable for home fitness environments,space-saving and fully functional