New Weightlifting Bed

Product Features

1.  可调节设计

Adjustable Design

背垫角度可自由调节，座垫和支撑杆卡位高度也可调节，适合不同身高和训练需求的用户。

The backrest angle is freely adjustable, and the seat pad and support rod height can also be adjusted to suit users of different heights and training needs.

2.  多功能锻炼

Multi-Functional Exercise

具备多种锻炼功能，如卧推、深蹲、仰卧起坐、引体向上等，可锻炼胸肌、背肌、腿部肌群、核心肌群等。

It has multiple exercise functions, such as bench press, squats, sit-ups, and pull-ups, which can exercise the pectoral muscles, back muscles, leg muscles, and core muscles.

3.  节省空间

Space-Saving

设计紧凑，背垫可折叠，便于收纳和节省空间。

The design is compact, with a foldable backrest for easy storage and space-saving.

4.  耐用材质

Durable Material

主架采用高强度钢材，表面经过静电喷涂处理，具有良好的耐磨性和耐腐蚀性。

The main frame is made of high-strength steel, and the surface is treated with electrostatic spraying, which has good wear resistance and corrosion resistance.

5.  安全设计

Safety Design

配备安全锁定装置和防滑脚垫，确保使用过程中的稳定性与安全性。

Equipped with safety locking devices and anti-slip foot pads to ensure stability and safety during use.

五、使用方法

Instructions for Use

1.  安装

Installation

根据产品附带的安装说明书进行组装，确保所有部件安装牢固。

Assemble according to the installation manual provided with the product to ensure that all parts are securely installed.

2.  调节

Adjustment

根据个人身高和训练需求，调整背垫、座垫和支撑杆的高度。

Adjust the height of the backrest, seat pad, and support rod according to your height and training needs.

3.  训练

Training

•  卧推：躺在床板上，双手握住杠铃，进行卧推训练。

Bench Press: Lie on the bed, hold the barbell with both hands, and perform bench press exercises.

•  深蹲：站在举重床前方，将杠铃放在肩部，进行深蹲训练。

Squats: Stand in front of the weightlifting bed, place the barbell on your shoulders, and perform squat exercises.

•  仰卧起坐：躺在床板上，双脚固定在支撑杆上，进行仰卧起坐训练。

Sit-Ups: Lie on the bed, secure your feet under the support rod, and perform sit-up exercises.

4.  清洁与保养

Cleaning and Maintenance

使用后及时清洁设备，避免灰尘和污垢堆积。定期检查螺丝和连接件是否松动，并及时紧固。

Clean the equipment in a timely manner after use to avoid the accumulation of dust and dirt. Regularly check whether the screws and connectors are loose and tighten them in time.

六、注意事项

Precautions

1.  使用前检查

Check before Use

在每次使用前，检查所有部件是否牢固，确保安全。

Check whether all parts are securely fastened before each use to ensure safety.

2.  合理训练

Reasonable Training

根据自身身体状况和训练目标，合理安排训练强度和时间，避免过度训练。

Arrange the training intensity and duration reasonably according to your physical condition and training goals to avoid overtraining.

3.  避免碰撞

Avoid Collision

避免设备受到剧烈碰撞，以免损坏。

Avoid subjecting the equipment to severe impacts to prevent damage.

4.  儿童使用

Children’s Use

请在成人监护下使用，避免儿童单独使用。

Use under adult supervision and avoid letting children use it alone.

七、适用人群

Suitable for

•  健身爱好者

Fitness Enthusiasts

•  专业运动员

Professional Athletes

•  康复训练者

Rehabilitation Trainees

八、产品包装

Product Packaging

•  产品主体：1台

Main Product: 1 unit

•  安装工具：1套

Installation Tools: 1 set

•  使用说明书：1份（中英文）

User Manual: 1 copy (in both Chinese and English)

•  保修卡：1张

Warranty Card: 1 card

九、售后服务

After-Sales Service

•  质保期限：1年

Warranty Period: 1 year

•  服务内容：在质保期内，非人为损坏的零部件将免费更换。

Service Content: During the warranty period, parts damaged due to non-human factors will be replaced free of charge.